How My Chronic Illness Taught Me to Live My Best Life
I really love my life. When the sun is out, I go outside in the morning and soak up its rays. I pause frequently to admire the beauty of my …
5 Ways to Love Your Body
When I was in elementary school, I often compared myself to the “before and after” pictures in weight loss ads in the newspaper and because I had a round stomach, …
Letting Go
One day in September, you wake up and everything is different. Sure, on the surface it looks the same. But the light is a little different. The wind feels a …
Four Ways to Fiercely Love Yourself in Badassery Magazine
Check out the August issue of Badassery Magazine to find my newest article: Four Ways to Fiercely Love Yourself: The Problem with the Self-Care Trend! A few years ago, my life was …
4 Actual Self-Care Steps for Your Daily Life
Last week I wrote that the self-care movement has become a trend that glosses over the real issues. Half of the articles on self-care are for those who with some …
The Problem with the Self-Care Trend
We know we need to take care of ourselves more than we actually do, but there’s a problem with the self care trend at the moment. We see these strong, …
What Makes You Great?
As I’ve moved from city to city throughout my life, with my own personal ups and downs, the one constant is the drive for more. The hustle is real, …
Spring Clean Your Wardrobe for a Better Life
Now that the weather is nice, are you ready to create a whole new (and better!) life for yourself and spring clean your wardrobe? The warm weather and the reappearance …