You’re not stuck. Sure, maybe you feel stuck. Maybe you’re unhappy at your job, maybe it’s your relationships, maybe it’s the way your body looks or feels – maybe it’s all of the above.

But you know you’re not helpless. You’re just not sure how you got into this situation, and you’re not sure how to get out.

You want to create some radical changes in your life, but the idea of a complete overhaul is exhausting.

I’ve been there. Many times.

I used to be a proponent of the radical lifestyle changes. I have dropped everything in my life and moved across the country to start over with new people in new careers. And I’ve done that four times.

It’s fun. It’s exciting. But it’s really just an expensive way of running away from your problems. I realized the problem wasn’t with everyone and everything around me, but rather with me. Even though I was in a new place and in a new industry, eventually the same problems would pop up with different faces.

I realized to make lasting changes and to really love my life, I had to change within.

Don’t worry, your life will still change, and if you make small changes every day, even just moving towards the life you want 1% each day, you’ll have a radically new life.

Whether it’s learning to appreciate the world around you, getting happier, discovering your creativity, or feeling more at home within your body, you have that control, and I’ll show you the tools to get there faster.

Life is meant to be fun and easy and joyful. It’s time to get out of your own way, and consciously create the life you’ve always wanted to life.

The courses below can be purchased on their own, or you can buy the whole bundle. Sign up here to be notified when they become available.


  1. Re-wire Your Brain for Success and Happiness. You know that YOU are the reason you aren’t able to start, let alone achieve that project or goal that’s been on your list for… how long now? Whether your problem is an inability to concentrate due to numerous thoughts, a nagging voice that says you’re not good enough, or simply being exhausted at the end of each day, you can’t keep putting off your dreams. This foundations course will teach you how to feel relaxed, in control, and inspired to make changes in your life.
  2. Let Yourself Be Seen. I see you hiding. You don’t like your body. You use your clothes to cover up. You try not to make eye contact so that certain people won’t notice you. You’re definitely not a fan of your selfies – or most photos of you for that matter. This course will change all of that. You will redefine your relationship with food, learn to love your body in any shape, and discover clothes that flatter your body and emphasize your incredible personality. This isn’t a boot camp. Rather, you’ll discover that once you begin to love your body, it will love you right back
  3. Trust Yourself. Being afraid to act on a dream is really horrible, but the anxiety pit that seems to have formed a permanent location in your belly is even worse. How do you know if your intuition is telling you to go for it or if your intuition is telling you to run away? This course will teach you to listen to what your body is telling you, be confident in your gut decisions, and trust in the process of life as you’re moving through it.
  4. Unplug and Still Stay Social. Technology has improved our lives so much, and many of my friends live around the world, and I’m so grateful to keep in touch with them through social media. But the #1 behavior that increases happiness is still shown to be positive social interactions in person. You don’t have to give your phone or your apps, but neither do you have to live on them. Technology is a tool, and in this course, you’ll learn how to maximize technology to increase your social life offline.
  5. Discover Your Creative Self. Natural creativity is something we’re all born with, but many choose or are taught to dismiss it, even as we admire the creativity of others. This course will develop the natural skill that was there all along – or help you discover it if you’re not sure where to start!